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First Aid Kit Guide and Checklist
Our guide to packing the right first aid kit
Don't leave it to chance.
Get your first aid kit up to scratch.
This 8 page PDF answers our most popular question - Which first aid kit should i have?
This guide covers:
Do you even need a first aid kit?
Do you need a small one? or a large one?
What do you actually need inside it?
Do I know how to use everything in there?
![AdobeStock_158910634.jpeg](https://static.wixstatic.com/media/b36029_1d6364542a054c848cfe60049c2a561d~mv2.jpeg/v1/crop/x_918,y_0,w_3781,h_3744/fill/w_52,h_51,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/AdobeStock_158910634.jpeg)
![Woman in Pain](https://static.wixstatic.com/media/11062b_1fadc31857fd4d4d93ab5a881700aa46~mv2_d_5085_3390_s_4_2.jpg/v1/crop/x_831,y_0,w_3423,h_3390/fill/w_52,h_51,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Woman%20in%20Pain.jpg)
![First Aid Kit](https://static.wixstatic.com/media/30c6b327b1924aa7b80c53ffc7307842.jpg/v1/crop/x_408,y_0,w_2448,h_2448/fill/w_51,h_51,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/First%20Aid%20Kit.jpg)
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Use this as a comprehensive checklist, with tips and advice along the way to ensure that you're considering all the common variables when packing your kit.
Download the PDF now:
The guide helps you to plan the right kit for your own circumstances.
Using the following stages:
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Basic first aid kit - no matter who you are or where you're going
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Pack the right items for the location you are travelling to.
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Specialist items you've been trained to use
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Includes advice on:
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how to 'build' the right kit
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The 19 'basics' every kit should have
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Personalised items
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Specialist items
"What to take and what to leave behind."
Our comprehensive checklist - just £2.00
WHAT PEOPLE SAY
![](https://static.wixstatic.com/media/83524445ca90408594501cacb2567307.jpg/v1/fill/w_79,h_71,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/83524445ca90408594501cacb2567307.jpg)
Aaron D
I downloaded this checklist before my trip to Kenya and it gave me peace of mind that I'd considered everything.
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Arthur B
This is a must have if you're travelling abroad - these guys are experts in safe travel and 'they've got the t-shirt'.
![](https://static.wixstatic.com/media/035244_eac0cb69cd9842838188176a1cf524a6~mv2_d_5122_3415_s_4_2.jpg/v1/fill/w_77,h_51,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/035244_eac0cb69cd9842838188176a1cf524a6~mv2_d_5122_3415_s_4_2.jpg)
Orla S
I was going to take a huge first aid kit because I just didn't know what I might need. Thank god I didn't, my bag was heavy enough already!